The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar. These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie ...
Transparent Labs prioritizes clear, simple labeling, along with no artificial sweeteners or dyes, and third-party testing for safety and efficacy ... XWerks created blends that each feature a simple ...
This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...
However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...
Examples of these alternative sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural sweeteners like stevia. Here's the good news: If you want to cut back on ...
“For example, there’s been a high interest in probiotics in beverages ... “Our research finds two-thirds of consumers are ...
So watch out for powders that have excess chemical additives and artificial sweeteners where possible. Tjoelker prefers products with simple ingredients: “The purpose of a protein powder is to ...
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing ...
Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...
From major brands with thousands of locations to regional chains with a cult following, these brands have one thing in common ...