High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...

One study found that people who ate fiber-rich foods had better digestion and experienced heartburn symptoms less frequently. Examples of whole-grain foods are: While some foods are helpful for ...

Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

Cravings are a powerful force, often leading us to make impulsive choices that can negatively impact our health. Whether ...

By 2032, Latin America, followed by North America, is predicted to dominate the total grain and high-fiber foods industry, ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

You don't have to skip out on taste to keep the weight off. We've compiled a list of 16 delicious foods you can eat without gaining weight.

Children who ate the most ultra-processed foods as toddlers were more likely to continue eating them by age seven, the study ...

Ultra-processed food has become perhaps the most talked-about health topic of 2024, as more and more people discovered what a ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

The Danish example doesn’t have to be a standalone success story – replicating and ... whole grain is certainly one of the answers. Creating a preference for whole grain foods and making the whole ...

For example, a "tuna-flavored" cat food does ... grain-free food has not been proven nutritionally superior to foods containing grains. A cat's digestive system is not designed to digest a large ...