A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Ultra-processed food has become perhaps the most talked-about health topic of 2024, as more and more people discovered what a ...

From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

Children who ate the most ultra-processed foods as toddlers were more likely to continue eating them by age seven, the study ...

The more you drink, the better your chances of developing early onset colon cancer, according to a 2023 study. It found that ...

By 2032, Latin America, followed by North America, is predicted to dominate the total grain and high-fiber foods industry, ...