The saltwater solution draws out excess mucus and allergens that can cause nasal congestion, irritation, and inflammation. It's very important to use a sterile saline nasal solution and not tap water.

Jassey, DOCoughing up thick, green mucus may mean a bacterial or, less often, viral infection, but that's not always true.

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

However, excess mucus production leads to difficulty in breathing as well as throat and nasal discomfort. Coronavirus (COVID-19) attacks the respiratory system, causing victims to experience ...

If nasal polyps grow large enough or multiply, they can block airflow and drainage in the nasal passages, potentially leading to recurrent sinus infections. Although the exact cause of nasal ...

The key is to massage the product onto your nose and let it do the heavy lifting—scrubbing the exfoliant into your skin will only cause further aggravation. OTC acne products usually contain ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose ... Also, the salt's ability to draw out moisture from ...

Flying with a cold can leave you feeling plugged up and uncomfortable. Fortunately, some effective ways exist to relieve this ...

"Salt causes water to move ... using a Neti pot. "Using nasal irrigation to gently send a stream of diluted salt water through your sinuses helps to thin the mucus," he explained.

“If you have a nagging cough that causes you to ... to more effectively move mucus out of the lungs, and the cough reflex is our body's attempt to get rid of the excess mucus,” he says.

Neti pots are commonly used for nasal irrigation, assisting in clearing congestion, allergies, and sinus infections by rinsing the nasal passages with a saline solution. Originating from Ayurvedic ...