Birth control is how you prevent pregnancy. There are lots of different birth control options out there. We’re here to help you figure it all out.

Either way, the shot only works if you get it on time, so it's important to stay on schedule. You can use our birth control app to keep track of your next shot day and set reminders for upcoming ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

In fact, according to 2019 data from the U.S. Centers for Disease Control and Prevention, only about 12% U.S. adults ate the advised ... One study found five to six prunes per day preserved bone mass ...

Understanding the top five stressors faced by retirees and addressing them through effective financial planning is crucial.