The study compared two 12-week exercise programs: 121 participants were randomly assigned to yoga, and 119 to a physical conditioning control group. The participants were women with urinary ...

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...

Pelvic floor muscles are like the unsung heroes of your body. You don’t really think about them until they start acting up, ...

You may feel like urinating more frequently during menstruation. Here's how your period can make you lose bladder control and ...

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

She is a member of Women In Pest Control, the Executive Leadership Program of the National Pest Management Association and the Pest Control... Noelle Goins works alongside her husband, Rian Goins ...

A new study has found that yoga and other exercise regimens might work in controlling urinary incontinence. Researchers at ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

Do you ever end up urinating even when you may not necessarily feel the urge to do it? It is probably due to urinary incontinence, which is a loss of bladder control. It is quite common among older ...

Frequent urination can be inconvenient, disruptive, and even embarrassing at times. But rest assured, you’re not alone, ...

Unlike in the adult population, where the inability to maintain urinary voiding control is almost always pathologic, urinary incontinence in children must be evaluated within the context of the ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic ... dysfunction and which pelvic floor exercises can help you strengthen this part ...