Researchers assessed the effects of graded calorie restrictions and intermittent fasting on 960 genetically diverse female ...
The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...
Eleven members of a family were hospitalized in Pennsylvania Friday night after consuming wild and toxic mushrooms. They ...
Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...
"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.
Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...
The Dukan diet has been billed as a fast and effective way to lose weight ... carbohydrate restriction – in the region of 50-130g carbs a day – can support weight loss,” explains Kellow. “But most ...
An analysis of 1,000 genetically diverse mice on different types of calorie-restricted diets and intermittent fasting shows ...
A massive study in mice found one diet reigned supreme in helping extend lifespan - and it didn't follow the dieting trends ...