On the search for the best 40th birthday gift ideas? From custom travel pouches, to cozy pajamas, and nostalgic sunscreen, ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she looks at the causes of acne.

Are you interested in trying a fast? Learn the potential benefits and downsides of fasting overall, as well as how to do a ...

Infrared saunas are gaining popularity in Bangkok’s wellness scene as an innovative way to detoxify ... stress reduction, ...

By incorporating exercise, mindful digital habits, and natural herbal support, you can find balance and maintain a sense of peace during the most chaotic times.

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

Companies like Seed, Kiala and Kourtney Kardashian’s Lemme all sell supplements that promise to remedy a bloated belly, while ...