Here’s a collection of pasta recipes galore to celebrate all that’s glorious about pasta! From skillet entrees and pasta ...

Looking for healthy shrimp recipes for weight loss? Shrimp recipes are a fantastic option when looking for healthy, ...

It's easy to feel like you're hurtling from the big Thanksgiving meal straight to Christmas party potluck season; then before ...

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A new study suggests fat cells keep a memory of previous weight gain, which may help to explain why this happens. Losing weight can be a lot of work, which makes it all the more frustrating when ...

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Fat shaming is the act of making a person feel ashamed, inferior, anxious, or guilty about their body shape or size. It does not motivate people to lose weight. In fact, it causes significant harm ...