‘Fat Leonard,’ Navy contractor behind one of the military’s biggest scandals ...
Former military defense contractor Leonard “Fat Leonard” Francis was sentenced Tuesday to 15 years in prison for ...
Brainerd Dispatch7 小时
Dietary Guidelines Advisory Committee pushes plant protein, sparking debate on red meat's role
On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.
Red Bluff Daily News on MSN17 小时
T-Bone Steak & Vegetables | Cattlewoman’s Corner
T-bone or Porterhouse steak, cut 1 inch thick One large all-purpose potato Two teaspoons olive oil 1/2 teaspoon dried Italian seasoning One medium yellow squash, cut lengthwise in half One small red ...
‘Fat Leonard,’ Navy scandal mastermind, sentenced to 15 years
Leonard “Fat Leonard” Francis has been sentenced to 15 years in prison for masterminding a bribery scheme that swept up ...