Learn how to make stunning pink sauerkraut!

Cabbage also contains a type of sugar called raffinose, which is also found in broccoli and Brussels sprouts. This carb is ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

The fermented cabbage known as Sauerkraut, with its bold and tart flavor, is celebrated for its myriad health advantages and has been widely enjoyed, particularly in Europe, for many years.

Fermented Food Holdings intends to further partner with Wisconsin cabbage farmers following the expansion of its production facility.

For example, sauerkraut can be made from white cabbage, making it much easier for the body to use. Lactic acid bacteria is also the reason fermented foods such as kimchi and sauerkraut should be ...

As it travels into your colon, the sugar is fermented. That produces—you guessed it—more gas. Raffinose isn’t all bad news, though. On the plus side, raffinose in cabbage has prebiotic ...

Joanne Lee, executive chef of the Arisun group of restaurants, shares a traditional family recipe for kimchi which has been passed down from her mother. Credit: Tammi Kwok ...

Like miso, soy sauce, and doenjang, gochujang is made with fermented soybeans and salt. There are also chili pepper flakes ...

The spicy, fermented dish is a staple in South Korea and can be made from vegetables such as radish, cucumber and green onion, but the most popular kimchi is cabbage-based. The government annually ...