Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...

The powerful antioxidants found in African papaya leaves are essential for supporting gut health. They fight against ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Moringa oleifera, commonly known as drumstick tree, offers numerous health benefits. Nutrient-dense leaves, rich in ...

Apricots contain some antioxidants and soluble fiber, making them a good supplement; antioxidants fight bad cholesterol ...