Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

I f you’re feeling like your bathroom routine could use a little help, low fiber may be to blame—and the best fiber supplements could help ease your bloating and tummy issues.

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

It’s no secret that women’s health has historically been underrepresented, both in research and in product development. But ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Dr Stefan Pasiakos, director of the Office of Dietary Supplements at the National Institutes of Health under President Joe ...