Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Quinoa and rice are staple foods in many diets around the world. Both offer nutritional benefits, but is quinoa really a ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

Iron, zinc, fiber, beta carotene, gamma-oryzanol, vitamin E, and anthocyanins…riceberry has it all. It might not be magic, ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

The relationship between diet and the prevention of cerebrovascular diseases, such as stroke, is a growing field of research and of great interest. Several studies have shown that ...

In an era where dietary choices face intense scrutiny, bread continues to spark passionate debates among health professionals ...

Hollywood stars are experts are dressing up for movie roles. And it turns out they are pretty good at getting into character ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...