There are effective remedies to reduce phlegm at home ... How do you get rid of phlegm stuck in your throat? Drink plenty of water, gargle with warm saltwater, and inhale steam from a hot shower ...

“Add some ginger, lemon or honey (to the tea) to soothe your throat,” said Ren. The flavorful root is a great herbal remedy, ...

For generations, countless home remedies — cups of ... your mouth or the back of your throat and improve overall oral health. Gargling helps loosen thick mucus and can also remove irritants ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it ...

Discover the similarities between Covid, flu, and the common cold, and learn how to diagnose each one accurately with testing ...

Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, ...