Lisa Young, RDN, adjunct professor of nutrition at NYU, and nutritionist in private practice based in New York, says, “It ...

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD Almond flour is a keto-friendly flour that ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of which are essential for the body to function properly.

Heat 1 tablespoon of the olive oil in a large, non-stick frying pan over a medium heat. When hot, drop 2 generous spoonful's ...

From eating raw singhara to singhara salad, check out the delicious ways to eat singhara for effective weight loss.

Different ways to burn belly fat include exercises, food, home remedies, or deliberate lifestyle changes.  They can be ...

A gulab jamun is a deep-fried ball of khoya (dried milk solid) and maida (refined flour) soaked in sugar syrup. Usually, one ...

If the behaviour is repeated year after year, it could pose serious chronic diseases like obesity, type 2 diabetes, and ...

The Slimming World-friendly recipe looks and tastes just like cake, but it doesn't contain flour, added sugar, butter or eggs ...

A weight loss coach has claimed there's one common 'mistake' people make when cooking chicken - and it could be stopping you ...