New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Your home could be an open invitation for unwelcome pests. We’ve all been there— we’re cooking or making a cup of coffee in ...

There’s one food in particular an infectious disease doctor recommends eating regularly—even every day—to keep your immune ...

Amazon discounted Apple products up to 30% for Black Friday 2024. Shop record-low prices on iPads and MacBook Airs and big ...

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Humanity’s culinary journey has been nothing short of an evolutionary marathon, shaped by survival, environment, and that insatiable curiosity for flavour. Starting with our primate ancestors munching ...

Regardless of race, gender or religion, Malaysians of all shapes and sizes have a collective identity. But what does it really mean to be Malaysian? We find out!

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

Joanne Phillips, of Aviva Direct Wealth, said Gen Alpha – the generation of youngsters born after 2010 – is emerging as ‘Gen ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...