Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its lumpy, faintly sticky texture fell from favour, replaced in the main by ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

With over 500 delegates, 45 exhibitors, and two packed days of events, the Future of Protein Production Amsterdam 2024 was a ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

They are often low in sugar, and made with sweeteners and sugar alcohols. Not overly “healthy”, protein bars can be useful when travelling, or as a protein-rich food that can be enjoyed when ...

A team of researchers at the International Rice Research Institute (IRRI) announced a breakthrough in the research on rice that could benefit countries relying heavily on rice as staple food, but ...

Here are some of the high-protein foods I always buy to make following ... the fat-free version is great as it's really low-calorie. Icelandic dairy product skyr tastes similar, is also high ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

"This is a revolutionary material engineering paradigm for biomedical applications and is a key milestone toward achieving ...