The liver is the body’s largest internal organ. Among other things, it produces cholesterol, processes nutrients from food, and removes toxins from the blood. A healthy diet is important for ...
However, poor dietary choices can significantly harm liver health, leading to conditions such as fatty liver disease, cirrhosis, and liver damage. Certain foods and beverages, especially when consumed ...
The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...