Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

The best foods for your tortoise, turtle, or terrapin – from crunchy greens to tasty treats – for health and enrichment.

A specific food item, brimming with protein ... Spirulina is incredibly nutritious, packed with high levels of protein, ...

Getting your Trinity Audio player ready... Potatoes are a staple of many people’s diets. Versatile, affordable and tasty, ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Benzoic acid is a critical precursor within the commercial synthesis of a massive range of organic compounds. Within the food ...

Did you know that nearly one in three adults in the U.S. is dealing with high blood pressure issue? This common health issue ...