A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

That means additional fluid and electrolyte ... Most foods contain some amount of water, but it probably won't surprise you to learn that fruits and vegetables are at the top of the list.

Electrolytes are tiny minerals that help balance water in the body, balance pH levels, move nutrients into cells and wastes out of cells, support muscle and nerve function, and more. Greek Yoghurt ...

There is no magic food for a hangover cure ... to drink may help fight related inflammation. Pickles are high in sodium, an electrolyte that excessive drinking depletes. Eating pickles or drinking ...

If you're dehydrated, replenishing your electrolytes can help. "Filling up on foods that are high in magnesium and potassium can help you avoid the malaise that comes along with mild dehydration ...