Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and polyunsaturated fats, can reduce LDL cholesterol levels when they replace saturated ...

Tofu, made from soybeans, is a great source of plant-based iron, as per the Journal of Food Science and Technology, providing about 3 mg per 100 grams. It is also rich in protein and calcium.

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You might need treatment if your calcium level goes above or below these levels. Our bodies absorb calcium from the food we eat through the lining of the bowel. The calcium is stored in our bones. The ...

When it comes to high-end vehicles, the stakes are higher than ever! In this episode, we navigate the challenges of towing ...

The National Kidney Foundation has a chart you can use to determine ... Another antioxidant-rich, inflammation-fighting food, garlic also contains a specific compound called allicin.

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The physiological impact of type 2 diabetes, a chronic metabolic dysfunctioning resulting in persistent hyperglycemic state, ...

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