India currently has an atrociously large number of type 2 diabetes cases. The disease which often develops due to lifestyle choices. The traditional Indian vegetarian diet is usually carb-heavy.
It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...
Diabetic management requires careful consideration of diet, especially about carbohydrates and the GI of food. Most diabetics are unsure of what exactly to consume to maintain their insulin levels.
Timing meals: Eating at regular intervals helps ... Incorporating healthy fats and proteins into a diabetic meal plan is another critical factor. Foods such as avocados, nuts and fish can not ...