What causes gout, what are purines and are there any natural food remedies? A dietician explains which foods to eat and what to avoid.

"Gout is a chronic disease with a genetic basis and is not the fault of the sufferer – the myth that gout is caused by ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

The disease was once called the 'rich man's disease' because of its association with fatty foods and alcohol, but a new study ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

Arthritis is a painful condition that leads to stiffness, joint paint and inflammation – and certain foods could worsen the ...

A swollen toe is a key sign of gout, a type of arthritis. But your ankle is at risk too. Here's what gout symptoms in an ...

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

Eating low-purine foods, avoiding high-purine foods, and taking any medication your doctor prescribes can help manage uric acid levels. Your doctor may order blood tests during a flare or to monitor ...

More fizkes / Lara Klassen/Getty Images / Canva However, it's not just what you should eat to support the immune system. There are also foods we shouldn't eat if we want to avoid getting sick ...