While medications and lifestyle changes are often recommended to control blood sugar, some foods can also help lower it naturally—and quickly. Studies have shown that certain foods and nutrients ...

Some spices have hypoglycemic effects—that is, they help lower blood sugar. Thus, adding some of these spices to foods may help control blood sugar at mealtimes. Some hypoglycemic spices include ...

Eating a diet high in potassium can help lower blood pressure, reduce the risk of kidney stones, and regulate blood glucose (sugar) levels. You may think of bananas when you think of potassium ...

These types of foods can increase inflammation that may worsen arthritis symptoms, whereas foods like beans, whole grains, and fatty fish may reduce inflammation and arthritis symptoms. Red meats are ...

High-fibre foods are essential because they don't get ... Fruits like berries, apples, pears, and citrus fruits with a lower glycaemic index release sugar more slowly into the bloodstream.

For example, weight management may be a priority for adult cats who aren't very active, and indoor cat foods often contain fewer calories and lower fat than other adult recipes. Plus, dry and wet ...

An NHS doctor has named five foods that can lower your cholesterol and potentially reduce your risk of having a heart attack. Dr Rupy Aujla, founder of the Doctor’s Kitchen, spent years working ...

Study co-lead author Professor Heather Brown said: “Given that a majority of local authorities in England have implemented planning policies that target hot food takeaways if these are like ...

(Galo Cañas/Cuartoscuro) President Claudia Sheinbaum and Mexico’s business sector renewed the Package Against Inflation and Expenditure (PACIC), aimed at lowering food prices for another six ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart attack. Dr Rupy Aujla, founder of the Doctor's Kitchen, worked as a GP and ...