What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

In patients with chronic kidney disease, the loss of podocytes—part of the kidney's glomerular filtration barrier—causes irreversible disease progression. So far, physicians and researchers have found ...

Your blood pH is maintained at about 7.4, which is slightly alkaline. The kidneys and lungs ... is considered an alkaline food and has a low PRAL. It’s a good source of alkalizing minerals ...

Stay within recommended doses and avoid combining multiple supplements that might stress your kidneys. Whenever possible, obtain nutrients through whole foods rather than supplements. This ...

High blood pressure, also called hypertension, is a widespread health problem affecting millions of people around the world.

Maintaining good fluid balance is important for optimal health. Inadequate fluid balance can lead to dehydration, which in turn affects your heart and kidneys. Eating a potassium-rich diet and ...

Scientists have always been fascinated by how our bodies work and how the world around us affects us. Recently, a team from ...

With Thanksgiving and Christmas fast approaching, it can be a hard time to watch our weight. But the YMCA is keen to help ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

Spending time in nature isn't just good for mental health, it can also provide real benefits for your cardiovascular health ...

These usually stay in your bladder, they can travel up to ... so while it makes the list of foods good for kidneys, people with CKD may want to moderate their intake. Egg whites are specifically ...