Managing blood sugar levels is essential for those with diabetes or anyone looking to maintain stable energy and overall ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

and lower the risk of diabetes-related issues. Here are seven low glycemic index foods that are great options for your diet.

NHS doctor Amir Khan has taken to TikTok to share a video in which he explains why people should add chickpeas to their diet ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

However, some research suggests that apple cider vinegar may help lower blood sugar. If you want to try it, mix 1 teaspoon of the vinegar with a glass of water. Apple cider vinegar is a food ...

A certain popular spice is often used to add warmth and woody fragrance to sweet and savory dishes but has also been found to ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...