With Thanksgiving and Christmas fast approaching, it can be a hard time to watch our weight. But the YMCA is keen to help ...

Thanksgiving is a time for gathering with loved ones, but while you’re enjoying the holiday feast, it’s important to keep an ...

What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

Following WHO guidelines could save 3,00,000 lives and prevent millions of chronic health cases, says a study in The Lancet ...

During the festive season, it’s important to remember that not all treats are safe for pets. Here’s a quick guide on festive ...

Colder months are associated with more colds, flus and sniffles—but they don't have to be. Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top ...

Learn which common foods are toxic to cats and dogs, including chocolate, grapes and onions, to keep them safe and healthy.

Fortunately, regularly consuming cranberries can help you avoid this unwelcome situation ... so while it makes the list of foods good for kidneys, people with CKD may want to moderate their ...

A surge of food recalls linked to outbreaks of E. coli, listeria and salmonella have consumers on high alert. Experts discuss ...

Reduce your consumption of potassium-rich desserts; instead, opt for sooji halwa with less sugar, coconut ladoos with jaggery, or apple kheer using milk alternatives Reduce your consumption of ...

It’s alarming to hear that a place as popular as McDonald’s has had E. coli outbreaks, especially considering how often ...