Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Delhi’s air quality has severely deteriorated after Diwali celebrations. To combat the effects of pollution, we need to add ...

Eating healthy and better food can help your body detox while effectively combating the effects of poor AQI on health.” 1. Antioxidant-rich foods: Foods like berries, spinach and nuts are good ...

Eating healthy, better food can help your body detox while effectively combating poor AQI's effects on health. Here are best ...

If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

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Diwali, it's crucial to detox your lungs and body. Focus on hydration, deep breathing exercises, a healthy diet, and herbs to ...

After the festive season’s indulgences, a gentle detox can help reset your body, boost energy, and support overall wellness.

Discover seven simple and effective detox drinks to cleanse your body after the Diwali festivities. Rebalance nutrients and ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

Post-Diwali detox is an opportunity to reset your body and enhance your digestion after the festivities. By following these six steps—hydrating, incorporating fiber-rich foods, eating smaller ...