Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

Instead of relying on short-term detox plans, focusing on a balanced diet rich in whole, nutrient-dense foods can provide ...

One of the most effective strategies is through dietary choices that can help detoxify the body and strengthen its defenses ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Diwali is not just about lights and fireworks! Along with all those candles and crackers, we often dive into sugary, oily and ...

Eating healthy, better food can help your body detox while effectively combating poor AQI's effects on health. Here are best ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help liver detoxification.

After the festive season, detoxing naturally through hydration, sleep, and nutrition enhances overall well-being.

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.