New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Among the variety of options available, one candidate stands out as the healthiest fish in the world: salmon. This cold-water ...

This development may be a bit more surprising, though: According to an October 2024 study in the International Journal of ...

High blood pressure significantly raises the risk of heart disease, but even small amounts of exercise can help control it. | ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

A compelling study published November 1, 2024 in the American Journal of Lifestyle Medicine reveals that a one-month ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

High blood pressure worsens diabetes complications by straining blood vessels already damaged by high blood sugar. This can ...