High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

Using CRISPR, the popular gene-editing tool, scientists bumped up the fruit’s sugar content by 30 percent without sacrificing ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

High crime rates in cities often keep children indoors, leading to sedentary behaviours like playing video games and snacking on unhealthy, ultra-processed foods.

Machinga East legislator Jolobala worried with WFP food distribution delays to hunger-stricken communities - The Maravi Post ...

The Malawi Electoral Commission (MEC) has announced that its Chairperson will appear on Zodiak Broadcasting Station (ZBS) this Friday, November 15. This live program is set to provide critical ...

November 11, 2024 • In this episode, you're invited to the fermentation party! Join us as we learn about the funk-filled process behind making sauerkraut, sourdough and sour beer. Plus, no ...