Antioxidants are essential elements that help promote ... intake of sugary foods, thereby decreasing the load on insulin secretion. This can be one way of lowering A1C levels.

It's also important to eat a balanced, nutritious diet. This may not directly affect seizures, but it contributes to overall health and can help reduce some seizure triggers, such as supporting ...

The pancreatitis diet’s promotion of nutrient-dense foods can also help you reduce the possibility of malnourishment. This can happen because several key vitamins (A, D, and E) are fat-soluble, and ...

While medications and lifestyle changes are often recommended to control blood sugar, some foods can also help lower it naturally—and quickly. Studies have shown that certain foods and nutrients ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Research shows there is a link between eating foods high in omega-3s and lower LDL (“bad”) cholesterol levels. Eating fish containing omega-3s at least twice a week may help manage your ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

The good thing about prediabetes is that it can managed and even reversed with lifestyle modifications such as a balanced ...

If you don’t get enough iron in your diet, consider talking with a doctor about whether iron supplements may help you increase your iron levels and manage your blood sugar. If your A1C level is ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.