The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

Anchovies These little fish topped a poll of foods Britons hate in 2020. But if you can't stand them, you're missing out. The ...

Calcium-rich foods include vegetables like spinach and kale and dairy products like milk and yogurt. The researchers received data from 1,233 college students and found that those who ate more ...

The supplement is made with plant-based, whole food nutrients, including calcium and magnesium from marine algae, vitamin D3 from lichen, and vitamin C from organic acerola cherries. One of the ...

So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...