The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

It's low in carbs and high in easily absorbed iron to keep your energy levels up and contains the vital nutrients magnesium, ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

The supplement is made with plant-based, whole food nutrients, including calcium and magnesium from marine algae, vitamin D3 from lichen, and vitamin C from organic acerola cherries. One of the ...

To make matters more confusing, some research suggests that the ratio of magnesium to calcium may play a role in brain health as we age. The latest study takes a fresh look at these links using a ...

So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...