Brewer Dude, a Lexington microbrewery and homebrew store, is expanding and moving into a busy restaurant area already home to a brewery. The business, previously housed in a storefront on Seventh ...

Developed by Salina-based Land Institute, Kernza, a perennial grain, is making its way into foods and drinks locally and beyond.

Previous research has shown that highly processed foods, abundant in fat, sugar, salt, and AGEs, increase the risk of chronic ...

A plant-based diet offers numerous health benefits including the potential to reduce Irritable Bowel Syndrome symptoms ...

As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating ...

Nuts and seeds: Almonds, chia seeds, and flaxseeds are great sources of fiber and healthy fats that can aid digestion. Sweet potatoes: These are rich in fiber and nutrients that promote healthy ...

Samai rice, also known as barnyard millet, is a gluten-free grain commonly consumed during Navratri fasting, providing ...

Experts tell us that a strong immune system is one of the strongest weapons we have against viral illnesses like influenza (flu) and COVID-19. And our food choices help determine the strength of ...

Russia has stolen more than 180,000 tons of Ukrainian grain through the port of the occupied city of Mariupol in Donetsk ...

Focaccia is one of those foods that just makes sense. At no point is there a reason to wonder why it’s so delicious. The ...

Hepatic steatosis, rising among young people due to unhealthy lifestyle choices, can lead to severe liver conditions.

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...