Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

It turned out Sarah did not have celiac disease. Instead, the doctor diagnosed her with a common condition called irritable bowel syndrome, and he told her to reduce her intake of food containing a ...

Comfort foods like rajma chawal and chole, despite being rich in protein and nutrients, can trigger IBS symptoms. They contain oligosaccharides that are challenging to digest, resulting in gas, ...

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...

Irritable Bowel Syndrome (IBS) can be worsened by certain foods, making diet management crucial for symptom relief. Foods ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

Similarly, food intake affects both microbiome composition ... complex carbohydrates called human milk oligosaccharides, or HMOs. Perhaps surprisingly, given how plentiful they are in breastmilk ...