Heel pain can range from slightly uncomfortable ... from the heel to the ball of the foot. It supports the arch of the foot and absorbs shock when walking. Although the cause of plantar fasciitis ...
Podiatrists often recommend shoes that offer good arch support, cushioning, and stability. They may also recommend shoes with a wider toe box and a lower heel to help alleviate foot pain.
Walking on a floor with bare feet is a big no-no, since there’s not enough natural cushioning on the foot to absorb the impact of the hard surface, which can lead to stabbing heel pain and arch ...