To find out, Moon's team randomized over 1,000 pregnant women into two groups. Half got an extra 1,000 International Units ...

And while medical treatments are available, many women are looking for more natural alternatives. Let’s cover eight ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

5 Generally, getting protein from your diet is better than from nutritional supplements when possible. Protein powders are ...

Vitamin D Supplements Do Not Prevent Bone Fractures ... The researchers discovered that the fully reduced form of vitamin K acts as an ... Vitamin B6 Supplements Could Reduce Anxiety and ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Taking a daily vitamin D supplement is one of the best things you can do for your energy levels, mood and overall wellbeing throughout autumn and winter, but with so many products on the market ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Approximately 59 million Americans regularly use some form of vitamins or supplements ... Additionally, excessive intake may increase the risk of kidney stone formation and, in severe cases, lead to ...

In 2025, consumer interest will drive explosive growth for a number of supplement product categories. Read on for a forecast ...

There are two major types: water-soluble and fat-soluble. Water-soluble nutrients, such as B vitamins and vitamin C, are ...

Bone density scans revealed that children born to mothers who were given vitamin D supplements during pregnancy have greater bone mineral density in mid-childhood. Their bones contain more calcium ...