However, make sure to refrain from adding high-calorie sweeteners and unhealthy foods. Try some milkshake recipes for weight loss that leave you satiated and energised, without makin you gain weight.

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banana almond milk, banana, sliced, protein powder, vanilla extract, Sprinkle of cinnamon powder, ice cubes, Whipped topping ...

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strawberry, hulled, & 1/4 cup (300ml) cold milk, large scoops vanilla ice cream, extra strawberries, to serve (optional) ...