Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

For this store-bought BBQ Sauce, customers claim it tastes just like the regular variety, adding zing to meals with a praised ...

A study [1] published in the journal Science last week examines the impact of sugar exposure in the first 1,000 days after ...

With Portland’s several vegan, raw, and paleo restaurants, it’s not exactly a surprise that Portland is a leader in gluten-free dining. Most menus across the city include at least one or two ...

The Federal Capital Territory Administration (FCTA) has launched Project 10 Million, a program intended to screen 250,000 residents for hypertension and diabetes in 200 communities. This ...

Diabetes describes a group of metabolic diseases characterized by high blood sugar levels. Diabetes can be caused by the pancreas not producing insulin (type 1 diabetes) or by insulin resistance ...

Please verify your email address. Your browser does not support the video tag. Free-to-play games come in many shapes and sizes. Battle royales and hero shooters are ...

Lagos State Government’s plan to provide free diabetes and hypertension screening and checkups for 800,000 residents may suffer a huge Blood Sugar test Lagos State Government’s plan to ...

MNT visitors get a free ... diet and lifestyle changes doesn't exclude or eliminate any foods support from personal coach and initial visit with physician included in membership expensive strict ...

which can be dangerous for those with diabetes. Cherries: While they are mostly considered healthy, they can be high in sugar, and hence combining them with other fibrous foods and portion control ...