How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By ...

As The Strategist’s resident bedding expert, I’ve slept on a lot of different bedding to know that swapping in cooling sheets — whether they’re made of a tighter-weave fabric like percale ...

If you have diabetes, alcohol can impact your blood sugar levels, increase your appetite, and reduce your medication's effectiveness. (Photo Credit: iStock/Getty Images) If you have diabetes ...

Many factors — including exercise, stress, and illness — affect blood sugar levels. Yet one of the largest factors is what you eat. Of the three macronutrients (carbs, protein, and fat ...

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These vegan chickpea flour pancakes are a healthier alternative to your favorite fluffy pancake recipe.... The post Vegan ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Despite its connotations with ancient sailors, scurvy isn't a relic of the past, according to a new report You can save this article by registering for free here. Or sign-in if you have an account.

However, because of the added sugars in these drinks, they should always be consumed in smaller portions or on special occasions. The American Heart Association recommends keeping your added sugar ...

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Using a free VPN can be risky, but you don't have to compromise your privacy with a free version of a premium VPN service. Attila is a Staff Writer for CNET, covering software, apps and services ...

Distracting yourself by engaging in other activities may also help. Many people regularly experience sugar cravings. Health professionals believe that this is one of the main reasons it can be so ...