This Broccoli Cauliflower Casserole is an absolutely delicious, hearty side and comfort food. It is made with two nutrient-packed vegetables, broccoli and cauliflower, mixed with a creamy sauce ...
and keep the green outer leaves in the fridge for the Pasta e ceci recipe. The rest of the cauliflower and broccoli will be used in other recipes in the meal plan.
Try one of our new recipes ... of fresh and colorful vegetables on a bed of precooked brown rice to keep prep speedy. Feel free to swap out the rice for another whole grain. Spiced cauliflower ...
Also Read:7 unique and easy-to-make cauliflower recipes Nutritional value of broccoli Broccoli is packed with essential vitamins and minerals, and is a rich source of vitamin C, known for its ...
already cut up broccoli (break up to bite size pieces), cut up cauliflower (break up to bite size pieces), shredded carrots, sliced onion (I used onion powder and garlic powder instead), eggs beaten, ...