A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Being in the food business has its perks and a few drawbacks. The biggest perk? I get to try all kinds of delicious food sent ...

If you like Thai food, you’ll love these Instant Pot Thai Chicken Rice Bowls, especially since they come together really fast ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

This twist on the traditional po'boy sandwich adds flavor and veggies while reducing fat and calories. For a smoked flavor, ...

On top of going to Uber Eats to order their weirdest food combos, people rely on the food delivery app to get their food ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

For those of us who (rightly) consider New Orleans a primo party town, mark your calendars: Mardi Gras, when all the Carnival ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

Choose whole-grain alternatives like brown rice, quinoa, or whole-grain bread. Bacon, sausages, and deli meats often contain ...

King crab meat is also lower in both fat and calories compared to other types of crab meat ... Then the knuckles or the part ...