A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Being in the food business has its perks and a few drawbacks. The biggest perk? I get to try all kinds of delicious food sent ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

If you like Thai food, you’ll love these Instant Pot Thai Chicken Rice Bowls, especially since they come together really fast ...

Fried chicken comes in all forms, from crispy Southern-style classics to flavorful global variations, and each one brings ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

Salmon, tuna and mackerel are the most popular fish used in sushi, and each contains plenty of omega-3 fatty acids − ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

On top of going to Uber Eats to order their weirdest food combos, people rely on the food delivery app to get their food ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

The good thing about Chinese cooking is that it always manages to make a little meat go a long way. Rump... The good thing about Chinese cooking is that it always manages to make a little meat go a ...