Grocery stores are designed to make cooking convenient. Everything you need to prepare a meal is under one roof, and plenty ...

Frozen dessert salads are a great with fruit but it all depends on the type of fruit you use. Some fruits work well but ...

Angie begins her clip by speaking directly in the camera as she records in her car. “So there’s this one time that I was working at a restaurant and this customer walked in,” she says.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Experts at UAB say pumpkins offer a wealth of benefits and can be creatively incorporated into a variety of dishes.

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

The dizzying retail selection included over 100 different bottled and canned beverages, including fancy sparkling and still waters ... Photograph: Patricia Kelly Yeo for Time OutThe spread we tried ...

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

Here’s how it works. If you spot fruit flies in your kitchen, chances are, there will be more the next day. That’s because fruit flies can actually lay up to 500 eggs, which hatch in as little ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

Passion fruit is the fruit with the most protein. This wonder-fruit contains about 5 grams of protein per one cup serving. (An egg, by comparison, has about 6 grams of protein.) Why does passion ...