Not only do these smoothies look gorgeous with unique ingredients that only enhance the upscale image, like blue spirulina, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Start your day with a green smoothie to nourish your body with vital nutrients. A mix of leafy greens like spinach or kale, along with fruits like bananas or berries, offers a balanced combination of ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

The only drawback is that bananas ripen quickly, sometimes too quickly, especially if stored next to other fruit. But if your bananas get over ripe and cannot be eaten raw, you can always bake or cook ...

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

Smoothie King, a national franchise, offers a wide range of fruit and vegetable-based smoothies. The variety of options ...

The Northwest R-1 School District was awarded a grant worth $2,000 to provide nutrition education in elementary schools with ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

Holidays don’t need to be an excuse to consume loads of high-calorie, high-fat, and super-sugary foods, so here are some ...

Looks aside, it also works like a dream. I use it to blend smoothies almost daily and appreciate how it automatically slows ...