Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

This easy fruit and yogurt parfait with granola is a delicious and healthy breakfast. Here's how to make them!All images courtesy of Two Kids and a Coupon Are you looking for healthier recipes?

Breakfast and lunch menus for the week of Nov. 18-22 Monday: Breaded beef patty on a bun, tri tater, vegetable, fruit and ...

Children's Day is being celebrated today, and it’s the perfect occasion to show your love and care for the little ones in yo.

Celebrate Children’s Day 2024 with these fun and nutritious snack ideas that kids will love – perfect for a healthy twist on ...

From hearty breakfast sandwiches and freshly baked pastries to healthier choices like yogurt parfaits and fruit cups, ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

However, former McDonald's corporate chef Mike Haracz has a pretty simple explanation for the reason the company no longer ...

Bananas, mangoes, and avocados are more than just tasty additions to your meals; they are also powerful allies in healthy ...