By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

What you eat, especially for breakfast, can have a major influence on your blood pressure throughout the day. Certain foods have been shown to help lower blood pressure, and starting your day with ...

And in a new post on Saturday, November 9, Dr Hyman said: "A new meta-study reveals that Vitamin D supplements - specifically ...