Professor Tim Spector has spoken about how marmite could be a major factor in lowering blood pressure. And he added that a ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

This development may be a bit more surprising, though: According to an October 2024 study in the International Journal of ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet. The ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Researchers speculate that carrots’ high beta-carotene content, which has also been associated with lower levels of ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.